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Tina Vindum"s outdoor fitness step out of the gym and into the best shape of your life in 8 weeks or less by Tina Vindum

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Published by Globe Pequot Press in Helena, Mont .
Written in English

Subjects:

  • Exercise,
  • Physical fitness,
  • Outdoor recreation

Book details:

Edition Notes

Includes index.

Other titlesStep out of the gym and into the best shape of your life in 8 weeks or less
StatementTina Vindum.
Classifications
LC ClassificationsGV481 .V56 2009
The Physical Object
Paginationp. cm.
ID Numbers
Open LibraryOL23164565M
ISBN 109780762751297
LC Control Number2009003204

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Tina Vindum's Outdoor Fitness: Step Out Of The Gym And Into The Best Shape Of Your Life: : Tina Vindum: Libros en idiomas extranjeros/5(27).   Buy Tina Vindum's Outdoor Fitness on the Go: Lose Weight, Reduce Stress, and Feel Good Box by Vindum, Tina (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible : Tina Vindum. Get this from a library! Tina Vindum's outdoor fitness: step out of the gym and into the best shape of your life in 8 weeks or less. [Tina Vindum] -- An exercise and diet program, in which the exercise components of the regime involve outdoor activities. From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, is the most advanced and unique method available today to achieve true BodyMind power and the highest degree of overall fitness, health, and well being. Tina .